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Feel Good Naked - Natural Beauty
Secrets |
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How confident are you when it comes to being naked? Sadly, a lot
of women agonise about their bodies and revealing all can be a
traumatic experience. If you are looking for tips, tricks and
beauty secrets to help you make the most of your natural beauty
and feel good naked, you've come to the right place.
Number one of all the beauty secrets is this, if you want to
feel good naked you must be happy in your own skin.
To help you achieve this, look after your skin to bring out its
natural beauty. Exfoliate regularly to remove dead skin cells
and give your circulation a boost, this will encourage new skin
cells at the same time. Encouraging new skin cells will give
your skin a younger, fresher look.
Always moisturise using a good moisturiser and pay special
attention to dry areas such as elbows, knees and feet. Take your
time and massage the moisturiser right into your skin. Massaging
not only helps your circulation it also helps to smooth out
bumps and wrinkles and will enhance your natural beauty. Olive
oil, an old-fashioned beauty secret, will give your skin a
luxurious look as well as making it soft and supple to touch. As
the surface of your skin improves and you get to know your body
better you will begin to feel good naked.
Remove unsightly hairs from your legs, under your arms and tidy
up your bikini line, or go the whole hog and go for a Brazilian
wax.
You probably already know that eating a balanced diet to
maintain healthy skin from the inside will benefit your natural
beauty. Oily fish and vegetables will do wonders for your nails,
hair and teeth as well as providing fish oils and vitamins for
your skin and is a beauty secret worth knowing.
Your hair is your crowning glory especially if you want to feel
good naked, have it trimmed regularly and keep it clean, well
conditioned and healthy.
A quick fix beauty secret to feel good naked is to decide which
your best asset is and show it off to the best advantage. Stand
naked in front of a tall mirror and take a good, long look at
yourself.
Standing straight on is not always the best pose, experiment by
turning slowly and watching how your contours change. Standing
side on can be a lot more flattering and compliment your natural
beauty. Stand up straight and lift your sternum (breastbone)
arch your back slightly so that your bottom sticks out a little
bit but not too much.
You can make yourself look slimmer by stretching your body into
a bow shape and being careful not to stoop or scrunch yourself
up. Or stand slightly side on to the mirror placing one leg in
front of the other; this will give you a very sexy shapely
outline indeed.
Or try lying on your stomach propped up by your elbows, this
accentuates the curve of your back and the shape of your breasts
and at the same time minimises your stomach.
The idea behind the above beauty secrets is to create an
illusion, flatter your natural beauty and help you to feel good
naked.
A good tip is to spend as much time as you can actually being
naked, this will get you used to seeing yourself naked and the
more you see yourself naked, the more being naked will feel
natural to you.
Remember to stand up straight and stretch your body to make
yourself look slimmer. It also helps if you master the art of
walking by placing one foot in front of the other, as though you
are walking a tight rope, and swing your legs from the hips.
I've found this looks extremely elegant and it will do wonders
for your confidence.
Another good beauty secret is to go for soft lighting, such as
candles, tea lights or softly coloured light bulbs if you
haven't got a dimmer switch, and make sure the lighting is
behind you. This not only has a slimming effect - it will also
help to soften your outline and give you a sexy glow.
A soft glow rather than harsh lighting will give your skin an
even tone and minimise the appearance of any blemishes.
One of the best beauty secrets I know is taking regular exercise
to help keep your body toned and supple, a thirty-minute walk
three times a week will pay many benefits. Walk at a speed that
gets your heart rate up, this will oxygenate your blood and
improve your skin, as well as your muscles and heart. Don't walk
so fast that you can't have a conversation at the same time.
A toned and balanced body is extremely beautiful and will make
you look and feel good naked, and you don’t need an hourglass
figure to achieve this. Add quality to your movements with
muscles that are long and toned and you will appear more
balanced and beautiful.
Finally, the best way to feel good naked is to have confidence
in yourself. If you don't feel it, fake it until you do. Get to
know your own body and accept yourself for who you are and how
you look.
We are all individuals and there are no set rules for everyone.
Watch other women and notice how they move, what looks good and
what doesn't. You can learn a lot by watching others.
Someone who is happy in her own skin and behaves in a confident
manner is extremely attractive and sexy, regardless of her body
shape.
How you feel about yourself is what really counts because this
will show in your eyes and natural beauty will radiate from you.
Relax and enjoy yourself - love the way you look - if you do
then others will too.
About The Author
Elaine Woosey shares more natural beauty secrets, tips and
advice at http://beauty-secrets4u.com Discover how to be
gorgeous by visiting http://www.beauty-secrets4u.com/ebook.htm
where you can download a free chapter of her ebook.
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