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Acne Vulgaris, the 8 Stages of Acne,
Skin Care, Adult Acne, and Scar Removal Options. |
by: Stephen M. Seabrook
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What is Acne Vulgaris? This is a medical term used to describe
most cases of acne. It really isn't as bad as it sounds! Vulgaris
doesn't mean that the acne is
vulgar, only that it means that it is common.
Be aware that there are many factors that contribute to acne.
First, research indicates a propensity for acne may well be
inherited. Parents who had acne in
their teenage and young adult years may have children who are
likewise prone to having acne in their teen and young adult years.
Next, clogged skin pores are certainly a major contributing factor
for acne out-breaks. When pores become clogged with an excess
production of sebum and
mix with dead skin cells or makeup that isn't sufficiently cleaned
from the skin, problems start to develop. When skin pores are
clogged, bacteria are
produced and pus starts to form causing a pimple, a white head or
a black head.
The most commonly accepted causes for acne are hormonal
imbalances. Hormones in boys and girls may become unbalanced
during puberty, during
menstrual cycles, when starting or stopping birth control pills,
during times of extreme stress, and at other times as well.
All of the above situations can cause the body to over produce a
male hormone which causes the sebaceous glands to produce sebum.
The sebum combines
with dead skin cells to block pores and acne develops. So,
basically, it still comes back to blocked pores.
Other causes for acne include a lack of vitamins, minerals and
trace elements that the body needs to maintain a healthy skin.
Vitamins A, E and B6 are
especially important in maintaining healthy skin as are zinc,
essential fatty acids (EFA), Chromium and Selenium.
Most diets of teenagers and young adults do not contain these
vitamins, minerals, and trace elements in sufficient quantity to
maintain healthy skin and to
help prevent the onset of Acne.
Acne: The 8 Stages:
Full blown, Stage 8 acne doesn't usually develop overnight. Acne
is progressive condition. Acne is one of the diseases that are so
common that it is
sometimes just disregarded as a serious problem...like the common
cold. It has been estimated that 95 of people will have at least a
mild case of acne at
some point in their lives.
Acne, much like the common cold, is usually treated by the
sufferer with over-the-counter medications that alleviate the
symptoms of the disease in the belief
that it will simply go away all by itself....eventually. And, it
usually does but not always.
Most people throughout their life will have the occasional pimple,
zit, white head or black head.
Although these pesky little outbreaks do seem to appear at the
most inopportune times, they really aren't a serious problem that
requires medical attention.
A little over-the-counter acne facial wash to help prevent another
outbreak will usually take care of the problem. It isn't a big
deal. This kind of acne is
referred to as Stage 0 and really nothing to be concerned about
unless the acne progresses to subsequent stages.
Acne stages are graded from 0 through 8. Zero is the least severe
and 8 is the most serious of the stages. The stages are as
follows:
Stage 1: There will be white heads and black heads with some mild
inflammation. The outbreaks will start to occur more frequently.
Using products that
contain Benzyl Peroxide are in order.
Stage 2: There will be some papules in addition to the white heads
and black heads. Papules are skin lesions that are solid and
raised but usually small. This
is still considered to be a very mild case of acne. Treatment can
be continued using over-the-counter products that contain
Salicylic Acid.
Stage 3: Stage 3 is the same as stage 2 but with more frequent
occurrences.
Stage 4-5: Pustules begin to appear. Now, it's time to schedule an
appointment at a dermatologist.
Stage 6-7: Nodules and cysts are forming. Scarring is going to
start happening at this stage. Your dermatologist will begin to
take more drastic action.
Stage 8: Breakouts are almost continuous and include nodules and
cysts. There are modern technologies that will help and your
dermatologist will advise
you.
Acne Skin Care:
As we know, our hair follicles secrete sebum. Sebum makes its way
up the hair follicles to the skin pores where it lubricates and
protects the skin. Sometimes
there are oil glands which get overworked, get enlarge, and
produce too much sebum. The sebum can get trapped in the hair
follicle.
When this happens the pores get clogged and black heads or white
heads form and the bacteria start to multiply at an alarmingly
fast rate.
Once you understand this process, you can see the reasoning behind
the advice about caring for skin that has black heads, white heads
and pustules on it.
The first piece of advice about caring for acne infected skin is
to never pick at the pimples. Don't try to pop them and drain
them. This will not cure them no
matter what anybody tells you. Popping them will only serve to
make them worse...not better.
However, there are things that you can do that really will help.
The first thing you can do is to wash your face with a mild soap
or a sulfur based soap. Wash your face with just your finger tips.
Don't ever use a wash cloth
as it holds germs and bacteria. Rinse your face with clean water
several times to ensure you remove all traces of soap, and then
pat it dry with a clean towel.
Do not rub your face with the towel and never use the same towel
twice without it being clean.
Take a good multi-vitamin and multi-mineral supplement every day
and drink at least 8 full glasses of water (not soda) every day.
The vitamins and minerals
will supply nutrients that are absent from most diets and the
water will help to hydrate the skin as well as to flush toxins out
of your system.
If you use over-the-counter acne medications, be certain that you
follow the directions carefully and that you use a good sunscreen
when you are outdoors
as some acne medications make the skin more prone to sunburn.
Adult Acne:
Acne is not just a problem for teenagers and young adults. Once a
person survives the teenage years, you would think that they don't
have to deal with the
embarrassment of acne any longer, right? Well....not exactly.
The sad truth is that about 25 of women will have acne at some
time in their 20s, 30s or even 40s. Although there has never been
a real cause established,
it is believed that most adult acne is caused by the same thing
that causes teenage acne...hormonal changes.
A doctor will sometimes prescribe hormonal treatments that will
clear a case of adult acne right up. As with teenage acne, adult
acne is not caused by diet.
Stress has often been cited as one possible cause of adult acne
but that assertion has never been verified.
Treating adult acne is a bit more difficult than treating teenage
acne. Adults have the concern of drying out their skin that
teenagers don't normally have to
deal with. Adults don't want pimples; but, they don't want
wrinkles, either. A dermatologist should be consulted if the acne
is long lasting or is severe.
There are many treatments that are available to adults who suffer
from acne. Most of the effective treatments are only available by
prescription. Adults
should not use over-the-counter acne medications that are intended
for the treatment of teenage acne. These products tend to dry the
skin and adults need
to be concerned about wrinkling as well as acne.
A case of adult acne is not a happy occurrence to say because
those ugly bumps always seem to occur at the most inopportune
times and while a teenager
may be embarrassed by acne, an adult is even more devastated.
Fortunately, there are treatments and a dermatologist has a lot of
weapons in his arsenal to fight adult acne.
Acne Scar Removal Options:
Life hardly seems fair sometimes! First, a teenager or a young
adult must suffer through acne, treat it, and have to live with
it...sometimes for years. Then
the acne is gone; but, the scars are there as a painful reminder
of the mental and emotional agony the acne sufferer had to endure.
You're right, life doesn't seem fair; but, acne is one of those
sad facts of life that some if not most of us have to deal with.
The good news is there is help;
unfortunately, it isn't free or cheap!
There are two basic procedures that are used to remove ugly pits
and scars left over from a bad case of teenage or young adult
acne. Laser resurfacing is
the least expensive of the two available acne scar removal
procedures. Dermabrasion is the second procedure.
Laser resurfacing can be done in the dermatologist office instead
of a hospital so that provides a much greater financial savings. A
laser is used to remove
the top layer of skin and also to tighten the middle layer of
skin.
The dermatologist will use a local anesthetic to help reduce the
procedure pain. It usually takes several days for the skin to heal
after a laser resurfacing
procedure is completed. Very often, multiple resurfacing
treatments must be done to achieve the desired results.
The second procedure used to remove acne scarring is called
dermabrasion. In this procedure, a rotating wire brush is used to
remove the top layer of skin.
The body continually produces new skin and the new layer will be
smoother than the layer that was removed. It usually takes between
10 days and 3 weeks
for the skin to heal after a dermabrasion treatment. Once again,
multiple treatments may be required to eliminate the scarring.
Acne may seem to be a devastating condition but with proper skin
routine, vitamins, and over the counter products, most cases will
not be severe.
Remember, proper cleansing goes a long way towards minimizing
outbreaks, so don't be afraid to cleanse your face 5 - 6 times a
day of more if needed.
Fight acne by being smart. Take as many preventative steps as
possible to avoid situations that create the opportunity for acne
to develop. If acne does
afflict you, consult a qualified medical professional before
deciding on a course of action.
About The Author
Stephen M. Seabrook, MBA
President
Nice Specialty Gifts, L.L.C.
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